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Western Conference
Eastern Conference
Overall Standings
Promotion ~ NMHL (Play Offs: 1/8~finals)
1/8-finals
Quarter-finals
Semi-finals
Final
2022/23 Main
Western Conference
| Pl | W | WO | LO | L | Pts | |||
| 1 | Polot | 40 | 26 | 4 | 2 | 8 | 200:146 | 62 |
| 2 | MHK Ryazan | 40 | 25 | 5 | 2 | 8 | 162:104 | 62 |
| 3 | Yunison Moscow | 40 | 23 | 4 | 4 | 9 | 157:108 | 58 |
| 4 | Dinamo Junior | 40 | 24 | 1 | 5 | 10 | 158:102 | 55 |
| 5 | Yamal | 40 | 19 | 6 | 0 | 15 | 164:141 | 50 |
| 6 | Arktika | 40 | 16 | 5 | 1 | 18 | 161:148 | 43 |
| 7 | Vidnoye | 40 | 18 | 2 | 2 | 18 | 165:164 | 38 |
| 8 | Dinamo 576 | 40 | 13 | 2 | 6 | 19 | 160:158 | 36 |
| 9 | Bryansk | 40 | 15 | 0 | 2 | 23 | 121:175 | 32 |
| 10 | Metallurg Cherepovets | 40 | 7 | 3 | 4 | 26 | 123:186 | 24 |
| 11 | Tverichi | 40 | 2 | 0 | 4 | 34 | 84:223 | 8 |
Eastern Conference
| Pl | W | WO | LO | L | Pts | |||
| 1 | Tambov | 40 | 24 | 8 | 1 | 7 | 174:102 | 65 |
| 2 | Olympia | 40 | 29 | 1 | 2 | 8 | 163:82 | 62 |
| 3 | Bobrov | 40 | 25 | 4 | 2 | 9 | 165:82 | 60 |
| 4 | Dizelist | 40 | 19 | 4 | 5 | 12 | 154:123 | 51 |
| 5 | Kristall BDK | 40 | 21 | 2 | 3 | 14 | 152:110 | 49 |
| 6 | Proton | 40 | 14 | 5 | 6 | 15 | 107:98 | 44 |
| 7 | Sokol Novocheboksarsk | 40 | 14 | 4 | 4 | 18 | 123:130 | 40 |
| 8 | Lipetsk | 40 | 16 | 2 | 1 | 21 | 106:124 | 37 |
| 9 | Progress Glazov | 40 | 16 | 0 | 4 | 20 | 137:126 | 36 |
| 10 | Belgorod | 40 | 8 | 1 | 3 | 28 | 119:188 | 21 |
| 11 | Kursk | 40 | 3 | 0 | 0 | 37 | 52:287 | 6 |
Overall Standings
| Pl | W | WO | LO | L | Pts | |||
| 1 | Tambov | 40 | 24 | 8 | 1 | 7 | 174:102 | 65 |
| 2 | Olympia | 40 | 29 | 1 | 2 | 8 | 163:82 | 62 |
| 3 | MHK Ryazan | 40 | 25 | 5 | 2 | 8 | 162:104 | 62 |
| 4 | Polot | 40 | 26 | 4 | 2 | 8 | 200:146 | 62 |
| 5 | Bobrov | 40 | 25 | 4 | 2 | 9 | 165:82 | 60 |
| 6 | Yunison Moscow | 40 | 23 | 4 | 4 | 9 | 157:108 | 58 |
| 7 | Dinamo Junior | 40 | 24 | 1 | 5 | 10 | 158:102 | 55 |
| 8 | Dizelist | 40 | 19 | 4 | 5 | 12 | 154:123 | 51 |
| 9 | Yamal | 40 | 19 | 6 | 0 | 15 | 164:141 | 50 |
| 10 | Kristall BDK | 40 | 21 | 2 | 3 | 14 | 152:110 | 49 |
| 11 | Proton | 40 | 14 | 5 | 6 | 15 | 107:98 | 44 |
| 12 | Arktika | 40 | 16 | 5 | 1 | 18 | 161:148 | 43 |
| 13 | Sokol Novocheboksarsk | 40 | 14 | 4 | 4 | 18 | 123:130 | 40 |
| 14 | Vidnoye | 40 | 18 | 2 | 2 | 18 | 165:164 | 38 |
| 15 | Lipetsk | 40 | 16 | 2 | 1 | 21 | 106:124 | 37 |
| 16 | Progress Glazov | 40 | 16 | 0 | 4 | 20 | 137:126 | 36 |
| 17 | Dinamo 576 | 40 | 13 | 2 | 6 | 19 | 160:158 | 36 |
| 18 | Bryansk | 40 | 15 | 0 | 2 | 23 | 121:175 | 32 |
| 19 | Metallurg Cherepovets | 40 | 7 | 3 | 4 | 26 | 123:186 | 24 |
| 20 | Belgorod | 40 | 8 | 1 | 3 | 28 | 119:188 | 21 |
| 21 | Tverichi | 40 | 2 | 0 | 4 | 34 | 84:223 | 8 |
| 22 | Kursk | 40 | 3 | 0 | 0 | 37 | 52:287 | 6 |
Promotion ~ NMHL (Play Offs: 1/8~finals)
2022/23 Play Offs
1/8-finals
Quarter-finals
| 1 | Polot (1) | Dinamo Junior (4) | 3 : 0 |
| 2 | Olympia (2) | Bobrov (3) | 3 : 1 |
| 3 | Tambov (1) | Dizelist (4) | 3 : 1 |
| 4 | MHK Ryazan (2) | Yunison Moscow (3) | 3 : 2 |
Semi-finals
| 1 | Polot (1) | Olympia (2) | 3 : 2 |
| 2 | Tambov (1) | MHK Ryazan (2) | 3 : 0 |
Final
| 1 | Polot (1) | Tambov (1) | 1 : 3 |
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