2022 Main
| Pl | 3P | 2P | 1P | 0P | Diff | Pts | ||
| 1 | Oulu | 24 | 14 | 6 | 0 | 4 | 27 | 54 |
| 2 | Alajarvi | 24 | 9 | 8 | 3 | 4 | 17 | 46 |
| 3 | Kuopio | 24 | 8 | 7 | 5 | 4 | 13 | 43 |
| 4 | Hamina | 24 | 9 | 5 | 5 | 5 | 9 | 42 |
| 5 | Kouvola 2 | 24 | 8 | 7 | 3 | 6 | 10 | 41 |
| 6 | Jyvaskyla Lohi | 24 | 4 | 8 | 6 | 6 | 1 | 34 |
| 7 | Simon Kiri | 24 | 3 | 9 | 4 | 8 | -1 | 31 |
| 8 | Loimaa | 24 | 4 | 5 | 6 | 9 | -8 | 28 |
| 9 | Kannuksen Ura | 24 | 3 | 5 | 5 | 11 | -14 | 24 |
| 10 | Ikaalisten Tarmo | 24 | 3 | 5 | 3 | 13 | -14 | 22 |
| 11 | Alavuden Peli-Veikot | 24 | 3 | 5 | 2 | 14 | -18 | 21 |
| 12 | Haapajarvi | 24 | 3 | 3 | 2 | 16 | -22 | 17 |
Promotion ~ Ykku00f6spesis (Promotion ~ Play Offs: Semi~finals)
Ykku00f6spesis (Relegation)
2022 Play Out
Final
| 1 | Kannuksen Ura (9) | Haapajarvi (12) | 3 : 1 |
| 2 | Ikaalisten Tarmo (10) | Alavuden Peli-Veikot (11) | 0 : 3 |
2022 Promotion - Play Offs
Semi-finals
| 1 | Alajarvi (2) | Kuopio (3) | 2 : 1 |
| 2 | Oulu (1) | Hamina (4) | 1 : 2 |
Final
| 1 | Alajarvi (2) | Hamina (4) | 3 : 2 |
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