2020
Eastern Conference
| Pl | W | L | PCT | |||
| 1 | St. Louis BattleHawks | 5 | 3 | 2 | 97:77 | 0.600 |
| 2 | New York Guardians | 5 | 3 | 2 | 79:85 | 0.600 |
| 3 | DC Defenders | 5 | 3 | 2 | 82:89 | 0.600 |
| 4 | Orlando Guardians | 5 | 1 | 4 | 98:115 | 0.200 |
Western Conference
| Pl | W | L | PCT | |||
| 1 | Houston Roughnecks | 5 | 5 | 0 | 158:111 | 1.000 |
| 2 | Los Angeles Wildcats | 5 | 2 | 3 | 129:122 | 0.400 |
| 3 | Arlington Renegades | 5 | 2 | 3 | 90:102 | 0.400 |
| 4 | Seattle Sea Dragons | 5 | 1 | 4 | 87:119 | 0.200 |
Promotion ~ XFL (Play Offs)
Social Media