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Promotion ~ Salibandyliiga (Play Offs)
Quarter-finals
Semi-finals
Final
2009/10 Main
| Pl | W | WO | LO | L | Pts | |||
| 1 | Tapanilan Era | 26 | 13 | 4 | 1 | 5 | 155:102 | 37 |
| 2 | EraViikingit | 26 | 14 | 2 | 2 | 7 | 127:104 | 33 |
| 3 | Classic | 26 | 15 | 1 | 2 | 7 | 148:127 | 33 |
| 4 | Koovee | 26 | 11 | 4 | 1 | 7 | 135:123 | 33 |
| 5 | SPV Seinajoki | 26 | 11 | 4 | 2 | 7 | 165:138 | 32 |
| 6 | Happee | 26 | 15 | 0 | 1 | 10 | 162:166 | 30 |
| 7 | Oilers | 26 | 10 | 3 | 1 | 11 | 129:121 | 27 |
| 8 | Nokian KrP | 26 | 9 | 2 | 0 | 11 | 136:144 | 26 |
| 9 | TPS | 26 | 10 | 0 | 2 | 10 | 131:128 | 24 |
| 10 | Josba | 26 | 9 | 1 | 2 | 12 | 129:122 | 22 |
| 11 | Trackers | 26 | 11 | 0 | 2 | 13 | 136:140 | 22 |
| 12 | HaKi | 26 | 7 | 2 | 3 | 13 | 113:144 | 19 |
| 13 | OLS | 26 | 3 | 1 | 2 | 14 | 97:158 | 14 |
| 14 | NST Lappeenranta | 26 | 4 | 1 | 4 | 15 | 115:161 | 12 |
Promotion ~ Salibandyliiga (Play Offs)
2009/10 Play Offs
Quarter-finals
| 1 | EraViikingit | Happee | 3 : 0 |
| 2 | Oilers | Classic | 2 : 3 |
| 3 | SPV Seinajoki | Koovee | 3 : 1 |
| 4 | Nokian KrP | Tapanilan Era | 0 : 2 |
Semi-finals
| 1 | EraViikingit | Classic | 3 : 0 |
| 2 | SPV Seinajoki | Tapanilan Era | 0 : 3 |
Final
| 1 | EraViikingit | Tapanilan Era | 3 : 2 |
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