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Promotion ~ Olis Deildin (Play Offs: )
Relegation
Quarter-finals
Semi-finals
Final
2022/23 Main
| Pl | W | D | L | Pts | |||
| 1 | Valur | 22 | 16 | 1 | 5 | 744:662 | 33 |
| 2 | FH Hafnarfjordur | 22 | 13 | 5 | 4 | 681:647 | 31 |
| 3 | IBV Vestmannaeyjar | 22 | 14 | 2 | 6 | 714:636 | 30 |
| 4 | Fram | 22 | 13 | 3 | 6 | 661:640 | 29 |
| 5 | Afturelding | 22 | 13 | 3 | 6 | 666:616 | 29 |
| 6 | Stjarnan | 22 | 10 | 5 | 7 | 660:628 | 25 |
| 7 | Selfoss | 22 | 11 | 2 | 9 | 669:677 | 24 |
| 8 | Haukar | 22 | 9 | 3 | 10 | 656:642 | 21 |
| 9 | Grotta | 22 | 7 | 3 | 12 | 606:636 | 17 |
| 10 | KA | 22 | 5 | 3 | 14 | 634:680 | 13 |
| 11 | IR Reykjavik | 22 | 4 | 2 | 16 | 620:716 | 10 |
| 12 | Hordur | 22 | 0 | 2 | 20 | 633:764 | 2 |
Promotion ~ Olis Deildin (Play Offs: )
Relegation
2022/23 Play Offs
Quarter-finals
| 1 | FH Hafnarfjordur (2) | Selfoss (7) | 2 : 0 |
| 2 | IBV Vestmannaeyjar (3) | Stjarnan (6) | 2 : 0 |
| 3 | Fram (4) | Afturelding (5) | 0 : 2 |
| 4 | Valur (1) | Haukar (8) | 0 : 2 |
Semi-finals
| 1 | FH Hafnarfjordur (2) | IBV Vestmannaeyjar (3) | 0 : 3 |
| 2 | Afturelding (5) | Haukar (8) | 2 : 3 |
Final
| 1 | IBV Vestmannaeyjar (3) | Haukar (8) | 3 : 2 |
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