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Western Conference
Eastern Conference
Promotion ~ MHL (Play Offs)
1/8-finals
2019/20 Main
Western Conference
| Pl | W | WO | LO | L | Pts | |||
| 1 | SKA-1946 | 64 | 44 | 11 | 4 | 5 | 278:107 | 114 |
| 2 | Loko | 64 | 44 | 7 | 3 | 10 | 251:119 | 105 |
| 3 | Krasnaya Armiya | 64 | 37 | 8 | 10 | 9 | 205:100 | 100 |
| 4 | Din. St. Petersburg | 64 | 35 | 6 | 12 | 11 | 216:124 | 94 |
| 5 | Almaz | 64 | 35 | 9 | 3 | 17 | 207:144 | 91 |
| 6 | Dyn. Moscow | 64 | 33 | 5 | 2 | 24 | 179:144 | 78 |
| 7 | HC Riga | 64 | 28 | 5 | 10 | 21 | 183:176 | 76 |
| 8 | MHC Spartak | 64 | 28 | 7 | 4 | 25 | 177:154 | 74 |
| 9 | Russkie Vityazi | 64 | 30 | 2 | 4 | 28 | 165:161 | 68 |
| 10 | Krylya Sovetov | 64 | 23 | 7 | 7 | 27 | 165:177 | 67 |
| 11 | Atlant | 64 | 23 | 2 | 7 | 32 | 159:177 | 57 |
| 12 | Sakhalinskie Akuly | 64 | 20 | 8 | 1 | 35 | 158:175 | 57 |
| 13 | Tayfun | 64 | 22 | 3 | 5 | 34 | 174:197 | 55 |
| 14 | Kapitan | 64 | 17 | 5 | 9 | 33 | 175:208 | 53 |
| 15 | SKA-Varyagi | 64 | 16 | 6 | 6 | 36 | 136:214 | 50 |
| 16 | Amurskie Tigry | 64 | 13 | 4 | 6 | 41 | 144:228 | 40 |
| 17 | ORG Juniors | 64 | 1 | 0 | 2 | 61 | 84:451 | 4 |
Eastern Conference
| Pl | W | WO | LO | L | Pts | |||
| 1 | Tolpar | 64 | 44 | 3 | 8 | 9 | 266:127 | 102 |
| 2 | Omskie Yastreby | 64 | 43 | 4 | 6 | 11 | 236:137 | 100 |
| 3 | Irbis | 64 | 37 | 5 | 7 | 15 | 185:121 | 91 |
| 4 | Avto | 64 | 32 | 10 | 5 | 17 | 209:133 | 89 |
| 5 | Belye Medvedi | 64 | 26 | 13 | 8 | 17 | 205:160 | 86 |
| 6 | Sibirskie Snaipery | 64 | 30 | 7 | 11 | 16 | 207:169 | 85 |
| 7 | Mamonty Yugry | 64 | 35 | 5 | 3 | 21 | 186:127 | 83 |
| 8 | Stalnye Lisy | 64 | 32 | 6 | 6 | 20 | 186:155 | 82 |
| 9 | Chaika | 64 | 28 | 9 | 5 | 22 | 207:168 | 79 |
| 10 | Sputnik Almetievsk | 64 | 26 | 8 | 9 | 21 | 170:144 | 77 |
| 11 | Sarmaty | 64 | 24 | 7 | 6 | 27 | 167:184 | 68 |
| 12 | Reaktor | 64 | 25 | 4 | 4 | 31 | 184:226 | 62 |
| 13 | Altay | 64 | 16 | 10 | 9 | 29 | 179:227 | 61 |
| 14 | Ladya | 64 | 14 | 4 | 3 | 43 | 151:253 | 39 |
| 15 | Snezhnye Barsy | 64 | 9 | 5 | 8 | 42 | 159:247 | 36 |
| 16 | Kuznetskie Medvedi | 64 | 11 | 3 | 4 | 46 | 145:292 | 32 |
| 17 | Tyumensky Legion | 64 | 8 | 1 | 2 | 53 | 94:266 | 20 |
Promotion ~ MHL (Play Offs)
2019/20 Play Offs
1/8-finals
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