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Western Conference
Eastern Conference
Promotion ~ OHL (Play Offs: 1/8~finals)
1/8-finals
Quarter-finals
Semi-finals
Final
2022/23 Main
Western Conference
| Pl | W | WO | LO | L | Pts | |||
| 1 | Windsor Spitfires | 68 | 38 | 6 | 6 | 18 | 320:265 | 94 |
| 2 | London Knights | 68 | 32 | 13 | 2 | 21 | 269:214 | 92 |
| 3 | Sarnia Sting | 68 | 36 | 5 | 9 | 18 | 298:224 | 91 |
| 4 | Saginaw Spirit | 68 | 29 | 7 | 5 | 27 | 244:244 | 77 |
| 5 | Flint Firebirds | 68 | 30 | 5 | 5 | 28 | 291:278 | 75 |
| 6 | Guelph Storm | 68 | 23 | 12 | 5 | 28 | 254:280 | 75 |
| 7 | Owen Sound Attack | 68 | 28 | 5 | 7 | 28 | 248:258 | 73 |
| 8 | Kitchener Rangers | 68 | 30 | 3 | 6 | 29 | 257:240 | 72 |
| 9 | Soo Greyhounds | 68 | 16 | 4 | 15 | 33 | 223:310 | 55 |
| 10 | Erie Otters | 68 | 17 | 4 | 7 | 40 | 207:287 | 49 |
Eastern Conference
| Pl | W | WO | LO | L | Pts | |||
| 1 | Ottawa 67s | 68 | 44 | 7 | 5 | 12 | 286:171 | 107 |
| 2 | North Bay Battalion | 68 | 43 | 5 | 3 | 17 | 285:183 | 99 |
| 3 | Barrie Colts | 68 | 30 | 12 | 9 | 17 | 284:239 | 93 |
| 4 | Peterborough Petes | 68 | 32 | 3 | 4 | 29 | 247:207 | 74 |
| 5 | Sudbury Wolves | 68 | 27 | 4 | 9 | 28 | 272:260 | 71 |
| 6 | Brantford Bulldogs | 68 | 26 | 7 | 5 | 30 | 226:251 | 71 |
| 7 | Mississauga Steelheads | 68 | 20 | 11 | 6 | 31 | 226:258 | 68 |
| 8 | Oshawa Generals | 68 | 21 | 5 | 6 | 36 | 235:290 | 58 |
| 9 | Kingston Frontenacs | 68 | 20 | 7 | 3 | 38 | 199:260 | 57 |
| 10 | Niagara IceDogs | 68 | 11 | 1 | 9 | 47 | 199:357 | 33 |
Promotion ~ OHL (Play Offs: 1/8~finals)
2022/23 Play Offs
1/8-finals
Quarter-finals
| 1 | London Knights (2) | Kitchener Rangers (8) | 4 : 1 |
| 2 | Sarnia Sting (3) | Saginaw Spirit (4) | 4 : 0 |
| 3 | North Bay Battalion (2) | Barrie Colts (3) | 4 : 3 |
| 4 | Ottawa 67s (1) | Peterborough Petes (4) | 2 : 4 |
Semi-finals
| 1 | London Knights (2) | Sarnia Sting (3) | 4 : 2 |
| 2 | North Bay Battalion (2) | Peterborough Petes (4) | 3 : 4 |
Final
| 1 | London Knights (2) | Peterborough Petes (4) | 2 : 4 |
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