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Promotion ~ Currie Cup (Play Offs)
Semi-finals
Final
2022 Main
| Pl | W | D | L | Pts | |||
| 1 | Cheetahs | 12 | 10 | 0 | 2 | 403:250 | 48 |
| 2 | Bulls | 11 | 9 | 0 | 2 | 398:306 | 45 |
| 3 | Griquas | 12 | 7 | 0 | 5 | 383:345 | 36 |
| 4 | Pumas | 12 | 5 | 0 | 7 | 334:293 | 29 |
| 5 | Sharks | 11 | 5 | 0 | 6 | 255:284 | 25 |
| 6 | Western Province | 12 | 3 | 0 | 9 | 294:381 | 19 |
| 7 | Lions | 12 | 2 | 0 | 10 | 278:486 | 15 |
Promotion ~ Currie Cup (Play Offs)
2022 Play Offs
Semi-finals
| 1 | Bulls (2) | Griquas (3) | 19 : 30 |
| 2 | Cheetahs (1) | Pumas (4) | 35 : 38 |
Final
| 1 | Griquas (3) | Pumas (4) | 19 : 26 |
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