2023/24 2022/23 2021/22
Promotion ~ Super Series (Play Offs: )
Semi-finals
Final
2023/24 Main
| Pl | W | D | L | Pts | |||
| 1 | Heriots | 12 | 10 | 1 | 1 | 479:238 | 52 |
| 2 | Ayrshire | 12 | 9 | 0 | 3 | 372:221 | 47 |
| 3 | Watsonians | 12 | 9 | 0 | 3 | 265:231 | 40 |
| 4 | Stirling County | 12 | 6 | 0 | 6 | 422:287 | 33 |
| 5 | Southern Knights | 12 | 4 | 1 | 7 | 282:369 | 27 |
| 6 | Boroughmuir | 12 | 3 | 0 | 9 | 252:389 | 17 |
| 7 | FOSROC Future XV | 12 | 0 | 0 | 12 | 206:543 | 3 |
Promotion ~ Super Series (Play Offs: )
2023/24 Play Offs
Semi-finals
| 1 | Ayrshire (2) | Watsonians (3) | 38 : 22 |
| 2 | Heriots (1) | Stirling County (4) | 21 : 26 |
Final
| 1 | Ayrshire (2) | Stirling County (4) | 19 : 29 |
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