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National Division
International Division
Promotion ~ CSL (Play Offs: )
Quarter-finals
Semi-finals
Final
2009 Main
National Division
| Pl | W | D | L | Diff | Pts | |||
| 1 | Trois-Rivieres | 18 | 12 | 2 | 4 | 40:16 | 24 | 38 |
| 2 | St. Catharines | 18 | 6 | 7 | 5 | 20:25 | -5 | 25 |
| 3 | Brampton Utd | 18 | 7 | 3 | 8 | 36:32 | 4 | 24 |
| 4 | TFC Academy | 18 | 6 | 5 | 7 | 37:33 | 4 | 23 |
| 5 | North York Astros | 18 | 4 | 3 | 11 | 25:45 | -20 | 15 |
| 6 | Hamilton City | 18 | 1 | 2 | 15 | 14:60 | -46 | 5 |
International Division
| Pl | W | D | L | Diff | Pts | |||
| 1 | Serbian W. E | 18 | 11 | 3 | 4 | 43:19 | 24 | 36 |
| 2 | Toronto Croatia | 18 | 10 | 5 | 3 | 30:15 | 15 | 35 |
| 3 | York Region | 18 | 7 | 4 | 7 | 31:29 | 2 | 25 |
| 4 | SC Toronto | 18 | 5 | 8 | 5 | 25:27 | -2 | 23 |
Promotion ~ CSL (Play Offs: )
2009 Play Offs
Quarter-finals
| 1 | SC Toronto | Trois-Rivieres | 0 : 1, 0 : 3 |
| 2 | York Region | St. Catharines | 2 : 1, 5 : 0 |
| 3 | Toronto Croatia | Brampton Utd | 1 : 1, 3 : 0 |
| 4 | Serbian W. E. | TFC Academy | 4 : 1, 1 : 0 |
Semi-finals
| 1 | York Region | Trois-Rivieres | 1 : 2, 3 : 3 |
| 2 | Toronto Croatia | Serbian W. E. | 7 : 1, 1 : 3 |
Final
| 1 | Trois-Rivieres | Serbian W. E. | 1 : 0 |
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