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Group A
Group B
Group C
Ranking of third-placed teams
Promotion ~ Liiga Cup (Play Offs: )
Quarter-finals
Semi-finals
Final
2022 Main
Group A
| Pl | W | D | L | Diff | Pts | |||
| 1 | HJK | 3 | 2 | 0 | 1 | 7:5 | 2 | 6 |
| 2 | HIFK | 3 | 2 | 0 | 1 | 4:4 | 0 | 6 |
| 3 | Inter Turku | 3 | 1 | 0 | 2 | 3:4 | -1 | 3 |
| 4 | Mariehamn | 3 | 1 | 0 | 2 | 5:6 | -1 | 3 |
Group B
| Pl | W | D | L | Diff | Pts | |||
| 1 | Haka | 3 | 1 | 2 | 0 | 4:2 | 2 | 5 |
| 2 | Ilves | 3 | 1 | 1 | 1 | 5:5 | 0 | 4 |
| 3 | Honka | 3 | 1 | 1 | 1 | 5:2 | 3 | 4 |
| 4 | Lahti | 3 | 1 | 0 | 2 | 4:9 | -5 | 3 |
Group C
| Pl | W | D | L | Diff | Pts | |||
| 1 | SJK | 3 | 2 | 1 | 0 | 8:3 | 5 | 7 |
| 2 | KuPS | 3 | 2 | 0 | 1 | 6:3 | 3 | 6 |
| 3 | VPS | 3 | 1 | 0 | 2 | 3:7 | -4 | 3 |
| 4 | AC Oulu | 3 | 0 | 1 | 2 | 2:6 | -4 | 1 |
Ranking of third-placed teams
| Pl | W | D | L | Diff | Pts | |||
| 1 | Honka | 3 | 1 | 1 | 1 | 5:2 | 4 | |
| 2 | Inter Turku | 3 | 1 | 0 | 2 | 3:4 | 3 | |
| 3 | VPS | 3 | 1 | 0 | 2 | 3:7 | 3 |
Promotion ~ Liiga Cup (Play Offs: )
2022 Play Offs
Quarter-finals
| 1 | SJK | HIFK | 1 : 0 |
| 2 | HJK | Honka | 1 : 3 |
| 3 | Haka | Ilves | 2 : 1 |
| 4 | KuPS | Inter Turku | 1 : 3 |
Semi-finals
| 1 | SJK | Honka | 0 : 1 |
| 2 | Haka | Inter Turku | 0 : 1 |
Final
| 1 | Honka | Inter Turku | 3 : 1 |
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