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Promotion ~ Regionalliga North
Promotion ~ Regionalliga North (Relegation: )
Relegation
Relegation
Group A
Group B
Promotion ~ Oberliga Niedersachsen (Winners stage: )
Oberliga Niedersachsen (Losers stage: )
Group 1
Group 2
Promotion ~ Regionalliga North
Promotion ~ Regionalliga North
Promotion ~ Oberliga Niedersachsen (Promotion: )
2021/22
| Pl | W | D | L | Diff | Pts | |||
| 1 | Bersenbruck | 11 | 7 | 3 | 1 | 27:13 | 14 | 24 |
| 2 | BSV Rehden | 11 | 7 | 1 | 3 | 22:15 | 7 | 22 |
| 3 | Emden | 10 | 7 | 0 | 3 | 26:13 | 13 | 21 |
| 4 | Lupo-Martini Wolfsburg | 11 | 5 | 4 | 2 | 20:13 | 7 | 19 |
| 5 | Vorsfelde | 10 | 6 | 1 | 3 | 18:14 | 4 | 19 |
| 6 | VfL Oldenburg | 11 | 5 | 2 | 4 | 20:19 | 1 | 17 |
| 7 | Hildesheim | 11 | 5 | 2 | 4 | 16:16 | 0 | 17 |
| 8 | Egestorf-Langreder | 10 | 4 | 4 | 2 | 20:13 | 7 | 16 |
| 9 | Schoningen | 10 | 4 | 2 | 4 | 17:18 | -1 | 14 |
| 10 | Delmenhorst | 11 | 4 | 2 | 5 | 14:15 | -1 | 14 |
| 11 | Meppen II | 11 | 4 | 2 | 5 | 19:21 | -2 | 14 |
| 12 | Heeslinger | 10 | 3 | 4 | 3 | 14:12 | 2 | 13 |
| 13 | Eintracht Celle | 11 | 3 | 4 | 4 | 15:19 | -4 | 13 |
| 14 | Rotenburger | 11 | 3 | 3 | 5 | 16:19 | -3 | 12 |
| 15 | Bornreihe | 11 | 2 | 4 | 5 | 10:20 | -10 | 10 |
| 16 | Ramlingen-Ehlershausen | 11 | 1 | 5 | 5 | 13:19 | -6 | 8 |
| 17 | Arminia Hannover | 10 | 2 | 2 | 6 | 16:24 | -8 | 8 |
| 18 | Eilvese | 11 | 1 | 1 | 9 | 11:31 | -20 | 4 |
Promotion ~ Regionalliga North
Promotion ~ Regionalliga North (Relegation: )
Relegation
2021/22 Losers stage
| Pl | W | D | L | Diff | Pts | |||
| 1 | Eintracht Celle | 18 | 10 | 4 | 4 | 54:33 | 21 | 34 |
| 2 | Rotenburger | 18 | 9 | 7 | 2 | 37:20 | 17 | 34 |
| 3 | Bersenbruck | 18 | 9 | 5 | 4 | 42:28 | 14 | 32 |
| 4 | Gifhorn | 18 | 6 | 7 | 5 | 28:26 | 2 | 25 |
| 5 | Wolfenbuttel | 18 | 5 | 9 | 4 | 30:27 | 3 | 24 |
| 6 | SVG Gottingen | 18 | 5 | 7 | 6 | 26:34 | -8 | 22 |
| 7 | Uphusen | 18 | 7 | 1 | 10 | 24:39 | -15 | 22 |
| 8 | Tundern | 18 | 4 | 5 | 9 | 33:38 | -5 | 17 |
| 9 | Eintracht Northeim | 18 | 4 | 5 | 9 | 25:34 | -9 | 17 |
| 10 | Hagen/Uthlede | 18 | 3 | 6 | 9 | 21:41 | -20 | 15 |
Relegation
2021/22 Main
Group A
| Pl | W | D | L | Diff | Pts | |||
| 1 | Egestorf-Langreder | 18 | 13 | 4 | 1 | 47:14 | 33 | 43 |
| 2 | Ramlingen-Ehlershausen | 18 | 10 | 3 | 5 | 40:19 | 21 | 33 |
| 3 | Lupo-Martini Wolfsburg | 18 | 9 | 6 | 3 | 39:18 | 21 | 33 |
| 4 | FT Braunschweig | 18 | 8 | 3 | 7 | 29:28 | 1 | 27 |
| 5 | Arminia Hannover | 18 | 7 | 5 | 6 | 30:38 | -8 | 26 |
| 6 | Wolfenbuttel | 18 | 6 | 6 | 6 | 34:35 | -1 | 24 |
| 7 | Gifhorn | 18 | 4 | 7 | 7 | 22:34 | -12 | 19 |
| 8 | SVG Gottingen | 18 | 3 | 8 | 7 | 20:32 | -12 | 17 |
| 9 | Tundern | 18 | 3 | 4 | 11 | 28:42 | -14 | 13 |
| 10 | Eintracht Northeim | 18 | 2 | 4 | 12 | 14:43 | -29 | 10 |
Group B
| Pl | W | D | L | Diff | Pts | |||
| 1 | Lohne | 18 | 12 | 2 | 4 | 46:15 | 31 | 38 |
| 2 | Emden | 18 | 12 | 2 | 4 | 38:20 | 18 | 38 |
| 3 | Spelle-Venhaus | 18 | 10 | 4 | 4 | 41:18 | 23 | 34 |
| 4 | Heeslinger | 18 | 9 | 5 | 4 | 28:16 | 12 | 32 |
| 5 | VfL Oldenburg | 18 | 8 | 4 | 6 | 36:31 | 5 | 28 |
| 6 | Bersenbruck | 18 | 7 | 4 | 7 | 33:31 | 2 | 25 |
| 7 | Rotenburger | 18 | 4 | 6 | 8 | 25:35 | -10 | 18 |
| 8 | Hagen/Uthlede | 18 | 4 | 3 | 11 | 24:49 | -25 | 15 |
| 9 | Eintracht Celle | 18 | 4 | 2 | 12 | 37:63 | -26 | 14 |
| 10 | Uphusen | 18 | 3 | 2 | 13 | 16:46 | -30 | 11 |
Promotion ~ Oberliga Niedersachsen (Winners stage: )
Oberliga Niedersachsen (Losers stage: )
2021/22 Promotion
Group 1
| Pl | W | D | L | Diff | Pts | |||
| 1 | Emden | 3 | 2 | 1 | 0 | 7:4 | 3 | 7 |
| 2 | Bremer | 3 | 2 | 0 | 1 | 6:3 | 3 | 6 |
| 3 | Todesfelde | 3 | 0 | 2 | 1 | 3:5 | -2 | 2 |
| 4 | Wandsbeker Concordia | 3 | 0 | 1 | 2 | 3:7 | -4 | 1 |
Group 2
| Pl | W | D | L | Diff | Pts | |||
| 1 | Eintracht Trier | 2 | 1 | 1 | 0 | 6:1 | 5 | 4 |
| 2 | Stutt. Kickers | 2 | 1 | 1 | 0 | 4:1 | 3 | 4 |
| 3 | Stadtallendorf | 2 | 0 | 0 | 2 | 0:8 | -8 | 0 |
Promotion ~ Regionalliga North
2021/22 Winners stage
| Pl | W | D | L | Diff | Pts | |||
| 1 | Lohne | 18 | 12 | 3 | 3 | 40:12 | 28 | 39 |
| 2 | Emden | 18 | 10 | 4 | 4 | 33:21 | 12 | 34 |
| 3 | Spelle-Venhaus | 18 | 9 | 4 | 5 | 32:21 | 11 | 31 |
| 4 | Egestorf-Langreder | 18 | 8 | 6 | 4 | 36:22 | 14 | 30 |
| 5 | Heeslinger | 18 | 8 | 6 | 4 | 26:20 | 6 | 30 |
| 6 | VfL Oldenburg | 18 | 7 | 5 | 6 | 34:34 | 0 | 26 |
| 7 | Lupo-Martini Wolfsburg | 18 | 3 | 8 | 7 | 24:28 | -4 | 17 |
| 8 | Ramlingen-Ehlershausen | 18 | 4 | 4 | 10 | 23:34 | -11 | 16 |
| 9 | Arminia Hannover | 18 | 4 | 2 | 12 | 24:53 | -29 | 14 |
| 10 | FT Braunschweig | 18 | 2 | 4 | 12 | 16:43 | -27 | 10 |
Promotion ~ Regionalliga North
Promotion ~ Oberliga Niedersachsen (Promotion: )
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