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Group 1
Group 2
Group 3
Group 4
Promotion ~ League Cup (Play Offs: Semi~finals)
Semi-finals
Final
2022 Main
Group 1
| Pl | W | D | L | Diff | Pts | |||
| 1 | Vikingur Reykjavik | 5 | 5 | 0 | 0 | 15:2 | 13 | 15 |
| 2 | Valur | 5 | 3 | 1 | 1 | 12:4 | 8 | 10 |
| 3 | Vestmannaeyjar | 5 | 3 | 1 | 1 | 14:7 | 7 | 10 |
| 4 | Kopavogur | 5 | 2 | 0 | 3 | 9:9 | 0 | 6 |
| 5 | Grotta | 5 | 0 | 1 | 4 | 7:17 | -10 | 1 |
| 6 | Throttur Vogar | 5 | 0 | 1 | 4 | 2:20 | -18 | 1 |
Group 2
| Pl | W | D | L | Diff | Pts | |||
| 1 | Stjarnan | 5 | 4 | 1 | 0 | 16:3 | 13 | 13 |
| 2 | Breidablik | 5 | 4 | 0 | 1 | 13:8 | 5 | 12 |
| 3 | Akranes | 5 | 3 | 0 | 2 | 11:8 | 3 | 9 |
| 4 | Thor Akureyri | 5 | 1 | 2 | 2 | 8:10 | -2 | 5 |
| 5 | KV Reykjavik | 5 | 1 | 1 | 3 | 4:15 | -11 | 4 |
| 6 | Fjolnir | 5 | 0 | 0 | 5 | 5:13 | -8 | 0 |
Group 3
| Pl | W | D | L | Diff | Pts | |||
| 1 | KR Reykjavik | 5 | 4 | 1 | 0 | 20:5 | 15 | 13 |
| 2 | Leiknir | 5 | 3 | 1 | 1 | 17:11 | 6 | 10 |
| 3 | Keflavik | 5 | 2 | 1 | 2 | 11:7 | 4 | 7 |
| 4 | Kordrengir | 5 | 2 | 1 | 2 | 8:8 | 0 | 7 |
| 5 | Afturelding | 5 | 1 | 1 | 3 | 2:16 | -14 | 4 |
| 6 | Vestri | 5 | 0 | 1 | 4 | 4:15 | -11 | 1 |
Group 4
| Pl | W | D | L | Diff | Pts | |||
| 1 | Hafnarfjordur | 5 | 4 | 1 | 0 | 17:3 | 14 | 13 |
| 2 | Fylkir | 5 | 2 | 2 | 1 | 9:6 | 3 | 8 |
| 3 | KA Akureyri | 5 | 2 | 2 | 1 | 8:6 | 2 | 8 |
| 4 | Selfoss | 5 | 2 | 0 | 3 | 7:14 | -7 | 6 |
| 5 | Fram | 5 | 1 | 1 | 3 | 11:16 | -5 | 4 |
| 6 | Grindavik | 5 | 1 | 0 | 4 | 6:13 | -7 | 3 |
Promotion ~ League Cup (Play Offs: Semi~finals)
2022 Play Offs
Semi-finals
| 1 | Vikingur Reykjavik | KR Reykjavik | 1 : 0 |
| 2 | Stjarnan | Hafnarfjordur | 1 : 3 |
Final
| 1 | Vikingur Reykjavik | Hafnarfjordur | 1 : 2 |
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