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Promotion ~ National League Women (Play Offs: )
Final
2022 Main
| Pl | W | D | L | Diff | Pts | |||
| 1 | Eastern Suburbs W | 14 | 12 | 0 | 2 | 55:17 | 38 | 36 |
| 2 | Western Springs W | 14 | 9 | 2 | 3 | 47:21 | 26 | 29 |
| 3 | Northern Rovers W | 14 | 7 | 4 | 3 | 44:23 | 21 | 25 |
| 4 | Canterbury United W | 14 | 6 | 2 | 6 | 30:30 | 0 | 20 |
| 5 | Southern United W | 14 | 5 | 5 | 4 | 19:23 | -4 | 20 |
| 6 | Auckland United W | 14 | 4 | 2 | 8 | 37:42 | -5 | 14 |
| 7 | Capital Football W | 14 | 3 | 3 | 8 | 17:35 | -18 | 12 |
| 8 | Central Football W | 14 | 1 | 0 | 13 | 12:70 | -58 | 3 |
Promotion ~ National League Women (Play Offs: )
2022 Play Offs
Final
| 1 | Eastern Suburbs W | Western Springs W | 4 : 0 |
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