2022 Main
| Pl | W | D | L | Diff | Pts | |||
| 1 | Moss | 24 | 18 | 2 | 4 | 46:23 | 23 | 56 |
| 2 | Arendal | 24 | 18 | 2 | 4 | 55:35 | 20 | 56 |
| 3 | Egersund | 24 | 13 | 6 | 5 | 51:29 | 22 | 45 |
| 4 | Flekkeroy | 24 | 13 | 4 | 7 | 46:32 | 14 | 43 |
| 5 | Kvik Halden | 24 | 10 | 4 | 10 | 43:36 | 7 | 34 |
| 6 | Strommen | 24 | 9 | 4 | 11 | 36:39 | -3 | 31 |
| 7 | Sotra | 24 | 8 | 5 | 11 | 46:43 | 3 | 29 |
| 8 | Orn | 24 | 7 | 8 | 9 | 37:38 | -1 | 29 |
| 9 | Ullern | 24 | 5 | 9 | 10 | 37:43 | -6 | 24 |
| 10 | V. Haugesund | 24 | 5 | 8 | 11 | 32:43 | -11 | 23 |
| 11 | Notodden | 24 | 6 | 6 | 12 | 29:45 | -16 | 23 |
| 12 | Odd 2 | 24 | 5 | 7 | 12 | 30:48 | -18 | 22 |
| 13 | Staal Jorpeland | 24 | 3 | 7 | 14 | 34:68 | -34 | 16 |
| 14 | Oygarden | 0 | 0 | 0 | 0 | 0:0 | 0 | 0 |
Promotion ~ OBOS~ligaen
Promotion ~ OBOS~ligaen (Promotion: )
Relegation
2022 Promotion
Semi-finals
| 1 | Skeid | Bye | |
| 2 | Arendal | Ull/Kisa | 3 : 0, 0 : 1 |
Final
| 1 | Skeid | Arendal | 2 : 1, 6 : 0 |
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