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Promotion ~ SM~liiga (Play Offs)
Quarter-finals
Semi-finals
Final
2009/10 Main
| Pl | W | L | Pts | |||
| 1 | Sun Volley Oulu | 22 | 18 | 4 | 56:26 | 52 |
| 2 | PerPo | 22 | 15 | 7 | 53:26 | 47 |
| 3 | Sampo | 22 | 15 | 7 | 52:35 | 43 |
| 4 | VaLePa | 22 | 15 | 7 | 50:34 | 41 |
| 5 | Isku | 22 | 11 | 11 | 44:38 | 38 |
| 6 | Piivolley | 22 | 13 | 9 | 47:39 | 37 |
| 7 | Loimu | 22 | 11 | 11 | 46:42 | 34 |
| 8 | Riento | 22 | 9 | 13 | 39:43 | 30 |
| 9 | MuurLe | 22 | 8 | 14 | 34:50 | 23 |
| 10 | Saimaa Volley | 22 | 6 | 16 | 33:54 | 21 |
| 11 | Hurrikaani | 22 | 8 | 14 | 26:49 | 21 |
| 12 | Isku-Veikot | 22 | 3 | 19 | 17:61 | 9 |
Promotion ~ SM~liiga (Play Offs)
2009/10 Play Offs
Quarter-finals
| 1 | Sun Volley Oulu | Riento | 4 : 1 |
| 2 | PerPo | Loimu | 3 : 4 |
| 3 | Sampo | Piivolley | 4 : 0 |
| 4 | VaLePa | Isku | 1 : 4 |
Semi-finals
| 1 | Sun Volley Oulu | Loimu | 4 : 3 |
| 2 | Sampo | Isku | 4 : 1 |
Final
| 1 | Sun Volley Oulu | Sampo | 3 : 1 |
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