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Promotion ~ Eliteserien (Play Offs)
Quarter-finals
Semi-finals
Final
2016 Main
| Pl | W | L | Pts | |||
| 1 | Eidsvoll | 6 | 4 | 2 | 121:56 | 8 |
| 2 | Oslo | 6 | 4 | 2 | 150:97 | 8 |
| 3 | Lura Bulls | 6 | 3 | 3 | 131:127 | 6 |
| 4 | Valerenga | 6 | 1 | 5 | 53:175 | 2 |
Promotion ~ Eliteserien (Play Offs)
2016 Play Offs
Quarter-finals
| 1 | Eidsvoll (1) | Bye | |
| 2 | Asane (Q) | Lura Bulls (3) | 0 : 55 |
| 3 | Oslo (2) | Bye | |
| 4 | NTNUI (Q) | Valerenga (4) | 7 : 26 |
Semi-finals
| 1 | Eidsvoll (1) | Lura Bulls (3) | 19 : 15 |
| 2 | Oslo (2) | Valerenga (4) | 35 : 14 |
Final
| 1 | Eidsvoll (1) | Oslo (2) | 7 : 14 |
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