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Promotion ~ Optibet Virsliga (Play Offs)
Quarter-finals
Semi-finals
Final
3rd place
2019/20 Main
| Pl | W | D | L | Pts | |||
| 1 | Riga FC | 14 | 11 | 2 | 1 | 75:30 | 35 |
| 2 | RABA | 14 | 11 | 1 | 2 | 72:27 | 34 |
| 3 | Jekabpils | 14 | 8 | 2 | 4 | 63:46 | 26 |
| 4 | Dobele | 14 | 7 | 1 | 6 | 52:58 | 22 |
| 5 | Daugavpils | 14 | 5 | 3 | 6 | 69:59 | 18 |
| 6 | Tukums | 14 | 4 | 1 | 9 | 46:66 | 13 |
| 7 | Rezekne | 14 | 4 | 1 | 9 | 43:51 | 13 |
| 8 | TFK Salaspils | 14 | 0 | 1 | 13 | 39:122 | 1 |
Promotion ~ Optibet Virsliga (Play Offs)
2019/20 Play Offs
Quarter-finals
| 1 | Riga FC (1) | TFK Salaspils (8) | 2 : 0 |
| 2 | Dobele (4) | Daugavpils (5) | 0 : 2 |
| 3 | RABA (2) | Rezekne (7) | 2 : 1 |
| 4 | Jekabpils (3) | Tukums (6) | 2 : 1 |
Semi-finals
| 1 | Riga FC (1) | Daugavpils (5) | 3 : 1 |
| 2 | RABA (2) | Jekabpils (3) | 3 : 1 |
Final
| 1 | Riga FC (1) | RABA (2) | 3 : 0 |
3rd place
| 2 | Jekabpils (3) | Daugavpils (5) | 1 : 1 |
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