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Promotion ~ Campeonato Capixaba (Play Offs: )
Relegation
Quarter-finals
Semi-finals
Final
2019 Main
| Pl | W | D | L | Diff | Pts | |||
| 1 | Real Noroeste | 9 | 6 | 1 | 2 | 23:11 | 12 | 19 |
| 2 | Vitoria ES | 9 | 5 | 2 | 2 | 14:9 | 5 | 17 |
| 3 | Rio Branco-VN | 9 | 4 | 4 | 1 | 12:6 | 6 | 16 |
| 4 | Rio Branco ES | 9 | 4 | 3 | 2 | 16:7 | 9 | 15 |
| 5 | Serra | 9 | 4 | 1 | 4 | 14:12 | 2 | 13 |
| 6 | Estrela do Norte | 9 | 3 | 2 | 4 | 12:10 | 2 | 11 |
| 7 | Desportiva Ferroviaria | 9 | 2 | 5 | 2 | 10:11 | -1 | 11 |
| 8 | Itapemirim | 9 | 3 | 2 | 4 | 10:16 | -6 | 11 |
| 9 | Tupy | 9 | 1 | 4 | 4 | 9:12 | -3 | 7 |
| 10 | Castelo | 9 | 0 | 2 | 7 | 5:31 | -26 | 2 |
Promotion ~ Campeonato Capixaba (Play Offs: )
Relegation
2019 Play Offs
Quarter-finals
| 1 | Rio Branco ES | Serra | 1 : 1, 1 : 0 |
| 2 | Desportiva Ferroviaria | Real Noroeste | 0 : 1, 1 : 0 |
| 3 | Estrela do Norte | Rio Branco-VN | 2 : 2, 2 : 1 |
| 4 | Itapemirim | Vitoria ES | 1 : 2, 2 : 2 |
Semi-finals
| 1 | Rio Branco ES | Real Noroeste | 0 : 2, 4 : 3 |
| 2 | Estrela do Norte | Vitoria ES | 0 : 2, 3 : 2 |
Final
| 1 | Real Noroeste | Vitoria ES | 1 : 2, 1 : 1 |
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