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Promotion ~ Campeonato Capixaba (Play Offs: )
Relegation
Quarter-finals
Semi-finals
Final
2020 Main
| Pl | W | D | L | Diff | Pts | |||
| 1 | Vitoria ES | 9 | 9 | 0 | 0 | 30:3 | 27 | 27 |
| 2 | Rio Branco-VN | 9 | 5 | 3 | 1 | 17:8 | 9 | 18 |
| 3 | Real Noroeste | 9 | 5 | 2 | 2 | 15:11 | 4 | 17 |
| 4 | Desportiva Ferroviaria | 9 | 5 | 1 | 3 | 14:8 | 6 | 16 |
| 5 | Rio Branco ES | 9 | 5 | 0 | 4 | 20:12 | 8 | 15 |
| 6 | Serra | 9 | 3 | 2 | 4 | 10:14 | -4 | 11 |
| 7 | SAO Mateus | 9 | 3 | 2 | 4 | 7:12 | -5 | 11 |
| 8 | Estrela do Norte | 9 | 3 | 1 | 5 | 13:13 | 0 | 10 |
| 9 | Itapemirim | 9 | 1 | 1 | 7 | 8:19 | -11 | 4 |
| 10 | Linhares | 9 | 0 | 0 | 9 | 6:40 | -34 | 0 |
Promotion ~ Campeonato Capixaba (Play Offs: )
Relegation
2020 Play Offs
Quarter-finals
| 1 | Rio Branco ES | Desportiva Ferroviaria | 1 : 1, 2 : 1 |
| 2 | Estrela do Norte | Vitoria ES | 0 : 1, 1 : 0 |
| 3 | Serra | Real Noroeste | 2 : 1, 0 : 2 |
| 4 | SAO Mateus | Rio Branco-VN | 0 : 3, 0 : 1 |
Semi-finals
| 1 | Rio Branco ES | Vitoria ES | 2 : 1, 1 : 1 |
| 2 | Real Noroeste | Rio Branco-VN | 2 : 3, 2 : 2 |
Final
| 1 | Rio Branco ES | Rio Branco-VN | 0 : 1, 0 : 0 |
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