2023 Main
Group A
| Pl | W | D | L | Diff | Pts | |||
| 1 | Malawi W | 3 | 3 | 0 | 0 | 15:4 | 11 | 9 |
| 2 | South Africa W | 3 | 2 | 0 | 1 | 9:5 | 4 | 6 |
| 3 | Eswatini W | 3 | 1 | 0 | 2 | 2:12 | -10 | 3 |
| 4 | Madagascar W | 3 | 0 | 0 | 3 | 3:8 | -5 | 0 |
Group B
| Pl | W | D | L | Diff | Pts | |||
| 1 | Zambia W | 3 | 2 | 1 | 0 | 8:2 | 6 | 7 |
| 2 | Mozambique W | 3 | 2 | 1 | 0 | 4:1 | 3 | 7 |
| 3 | Angola W | 3 | 1 | 0 | 2 | 6:4 | 2 | 3 |
| 4 | Comoros W | 3 | 0 | 0 | 3 | 2:13 | -11 | 0 |
Group C
| Pl | W | D | L | Diff | Pts | |||
| 1 | Zimbabwe W | 3 | 2 | 1 | 0 | 4:1 | 3 | 7 |
| 2 | Botswana W | 3 | 1 | 2 | 0 | 5:2 | 3 | 5 |
| 3 | Namibia W | 3 | 1 | 1 | 1 | 3:3 | 0 | 4 |
| 4 | Lesotho W | 3 | 0 | 0 | 3 | 0:6 | -6 | 0 |
Ranking of second-placed teams
| Pl | W | D | L | Diff | Pts | |||
| 1 | Mozambique W | 3 | 2 | 1 | 0 | 4:1 | 7 | |
| 2 | South Africa W | 3 | 2 | 0 | 1 | 9:5 | 6 | |
| 3 | Botswana W | 3 | 1 | 2 | 0 | 5:2 | 5 |
Promotion ~ COSAFA Cup Women (Play Offs: )
2023 Play Offs
Semi-finals
| 1 | Zambia W | Zimbabwe W | 1 : 0 |
| 2 | Malawi W | Mozambique W | 2 : 1 |
Final
| 1 | Zambia W | Malawi W | 1 : 2 |
3rd place
| 2 | Zimbabwe W | Mozambique W | 0 : 2 |
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