2019 Main
| Pl | W | L | Pts | |||
| 1 | Helsinki Roosters | 12 | 10 | 2 | 533:310 | 20 |
| 2 | Kuopio Steelers | 12 | 9 | 3 | 489:369 | 18 |
| 3 | Helsinki Wolverines | 12 | 7 | 5 | 454:353 | 14 |
| 4 | Seinajoki Crocodiles | 12 | 6 | 6 | 429:453 | 12 |
| 5 | Wasa Royals | 12 | 4 | 8 | 379:424 | 8 |
| 6 | Porvoo Butchers | 12 | 4 | 8 | 334:478 | 8 |
| 7 | Tampere Saints | 12 | 2 | 10 | 236:467 | 4 |
Promotion ~ Vaahteraliiga (Play Offs)
2019 Play Offs
Semi-finals
| 1 | Helsinki Roosters (1) | Seinajoki Crocodiles (4) | 35 : 21 |
| 2 | Kuopio Steelers (2) | Helsinki Wolverines (3) | 21 : 17 |
Final
| 1 | Helsinki Roosters (1) | Kuopio Steelers (2) | 50 : 6 |
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