2022 Main
| Pl | W | L | Pts | |||
| 1 | Kuopio Steelers | 12 | 12 | 0 | 552:146 | 24 |
| 2 | Helsinki Wolverines | 12 | 8 | 4 | 413:198 | 16 |
| 3 | Seinajoki Crocodiles | 12 | 8 | 4 | 381:226 | 16 |
| 4 | Helsinki Roosters | 12 | 8 | 4 | 363:251 | 16 |
| 5 | Porvoo Butchers | 12 | 4 | 8 | 312:394 | 8 |
| 6 | United Newland Crusaders | 12 | 2 | 10 | 205:517 | 4 |
| 7 | Kotka Eagles | 12 | 0 | 12 | 95:589 | 0 |
Promotion ~ Vaahteraliiga (Play Offs: Semi~finals)
2022 Play Offs
Semi-finals
| 1 | Kuopio Steelers (1) | Helsinki Roosters (4) | 28 : 0 |
| 2 | Helsinki Wolverines (2) | Seinajoki Crocodiles (3) | 21 : 28 |
Final
| 1 | Kuopio Steelers (1) | Seinajoki Crocodiles (3) | 21 : 14 |
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