2019 Main
| Pl | W | WO | LO | L | Pts | |||
| 1 | Southern Stampede | 16 | 14 | 1 | 0 | 1 | 77:23 | 44 |
| 2 | Botany Swarm | 16 | 10 | 0 | 1 | 5 | 81:49 | 31 |
| 3 | West Auckland Admirals | 16 | 5 | 2 | 3 | 6 | 59:52 | 22 |
| 4 | Dunedin Thunder | 16 | 4 | 2 | 0 | 10 | 45:75 | 16 |
| 5 | Canterbury Red Devils | 16 | 2 | 0 | 1 | 13 | 33:96 | 7 |
Promotion ~ NZIHL (Play Offs: Final)
Promotion ~ NZIHL (Play Offs: Semi~finals)
2019 Play Offs
Semi-finals
| 1 | Southern Stampede (1) | Bye | |
| 2 | Botany Swarm (2) | West Auckland Admirals (3) | 2 : 5 |
Final
| 1 | Southern Stampede (1) | West Auckland Admirals (3) | 6 : 2, 8 : 4 |
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