2022 Main
| Pl | W | WO | LO | L | Pts | |||
| 1 | West Auckland Admirals | 16 | 10 | 1 | 2 | 3 | 54:34 | 34 |
| 2 | Southern Stampede | 16 | 9 | 2 | 2 | 3 | 56:36 | 33 |
| 3 | Canterbury Red Devils | 16 | 7 | 2 | 0 | 7 | 62:60 | 25 |
| 4 | Botany Swarm | 16 | 6 | 1 | 1 | 8 | 46:53 | 21 |
| 5 | Dunedin Thunder | 16 | 2 | 0 | 1 | 13 | 43:78 | 7 |
| 6 | Auckland Mako | 0 | 0 | 0 | 0 | 0 | 0:0 | 0 |
Promotion ~ NZIHL (Play Offs: Final)
Promotion ~ NZIHL (Play Offs: Semi~finals)
2022 Play Offs
Semi-finals
| 1 | West Auckland Admirals (1) | Bye | |
| 2 | Southern Stampede (2) | Canterbury Red Devils (3) | 6 : 1, 2 : 1 |
Final
| 1 | West Auckland Admirals (1) | Southern Stampede (2) | 0 : 2 |
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