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Group A
Group B
Group C
Ranking of third-placed teams
Promotion ~ Challenge Cup (Play Offs)
Quarter-finals
Semi-finals
Final
2022/23 Main
Group A
| Pl | W | WO | LO | L | Pts | |||
| 1 | Belfast | 6 | 4 | 2 | 0 | 0 | 24:10 | 12 |
| 2 | Fife | 6 | 3 | 0 | 1 | 2 | 21:19 | 7 |
| 3 | Dundee | 6 | 3 | 0 | 1 | 2 | 17:18 | 7 |
| 4 | Glasgow | 6 | 0 | 0 | 0 | 6 | 13:28 | 0 |
Group B
| Pl | W | WO | LO | L | Pts | |||
| 1 | Coventry | 8 | 4 | 0 | 2 | 2 | 28:25 | 10 |
| 2 | Guildford | 8 | 3 | 1 | 0 | 4 | 28:29 | 8 |
| 3 | Cardiff | 8 | 3 | 1 | 0 | 4 | 24:26 | 8 |
Group C
| Pl | W | WO | LO | L | Pts | |||
| 1 | Sheffield | 8 | 5 | 1 | 1 | 1 | 38:23 | 13 |
| 2 | Nottingham | 8 | 2 | 2 | 0 | 4 | 24:30 | 8 |
| 3 | Manchester | 8 | 2 | 0 | 2 | 4 | 24:33 | 6 |
Ranking of third-placed teams
| Pl | W | WO | LO | L | Pts | |||
| 1 | Cardiff | 8 | 3 | 1 | 0 | 4 | 24:26 | 8 |
| 2 | Manchester | 8 | 2 | 0 | 2 | 4 | 24:33 | 6 |
| 3 | Dundee | 4 | 1 | 0 | 1 | 2 | 10:14 | 3 |
Promotion ~ Challenge Cup (Play Offs)
2022/23 Play Offs
Quarter-finals
| 1 | Coventry | Guildford | 3 : 4, 0 : 5 |
| 2 | Nottingham | Belfast | 2 : 5, 3 : 2 |
| 3 | Dundee | Fife | 4 : 5, 4 : 4 |
| 4 | Sheffield | Cardiff | 5 : 3, 5 : 1 |
Semi-finals
| 1 | Guildford | Belfast | 3 : 2, 0 : 4 |
| 2 | Fife | Sheffield | 4 : 4, 3 : 2 |
Final
| 1 | Belfast | Fife | 9 : 3 |
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