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Promotion ~ Adeccoligaen
Relegation
2011
| Pl | W | D | L | Diff | Pts | |||
| 1 | Tromsdalen | 26 | 20 | 2 | 4 | 105:28 | 77 | 62 |
| 2 | Skeid | 26 | 16 | 4 | 6 | 75:38 | 37 | 52 |
| 3 | Stromsgodset 2 | 26 | 15 | 3 | 8 | 88:65 | 23 | 48 |
| 4 | Orn | 26 | 15 | 3 | 8 | 50:38 | 12 | 48 |
| 5 | Senja | 26 | 14 | 2 | 10 | 57:66 | -9 | 44 |
| 6 | Tonsberg | 26 | 13 | 3 | 10 | 48:50 | -2 | 42 |
| 7 | Kjelsas | 26 | 11 | 7 | 8 | 61:42 | 19 | 40 |
| 8 | Mjolner | 26 | 12 | 4 | 10 | 39:32 | 7 | 40 |
| 9 | Tromso 2 | 26 | 10 | 5 | 11 | 37:51 | -14 | 35 |
| 10 | Valerenga 2 | 26 | 7 | 6 | 13 | 58:65 | -7 | 27 |
| 11 | Fram | 26 | 7 | 6 | 13 | 34:56 | -22 | 27 |
| 12 | Harstad | 26 | 7 | 4 | 15 | 41:58 | -17 | 25 |
| 13 | Hasle-Loren | 26 | 2 | 8 | 16 | 39:87 | -48 | 14 |
| 14 | Skarp | 26 | 2 | 5 | 19 | 29:85 | -56 | 11 |
Promotion ~ Adeccoligaen
Relegation
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