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Promotion ~ Adeccoligaen
Relegation
2009
| Pl | W | D | L | Diff | Pts | |||
| 1 | Strommen | 26 | 20 | 3 | 3 | 77:31 | 46 | 63 |
| 2 | Pors | 26 | 18 | 3 | 5 | 76:44 | 32 | 57 |
| 3 | Tonsberg | 26 | 17 | 2 | 7 | 81:39 | 42 | 53 |
| 4 | KFUM Oslo | 26 | 14 | 6 | 6 | 55:34 | 21 | 48 |
| 5 | Flekkeroy | 26 | 14 | 4 | 8 | 70:51 | 19 | 46 |
| 6 | Vindbjart | 26 | 12 | 4 | 10 | 47:47 | 0 | 40 |
| 7 | Start 2 | 26 | 10 | 3 | 13 | 50:53 | -3 | 33 |
| 8 | Fram | 26 | 10 | 3 | 13 | 47:69 | -22 | 33 |
| 9 | Valerenga 2 | 26 | 8 | 6 | 12 | 58:67 | -9 | 30 |
| 10 | Ull/Kisa | 26 | 8 | 4 | 14 | 49:53 | -4 | 28 |
| 11 | Eidsvold TF | 26 | 6 | 10 | 10 | 38:50 | -12 | 28 |
| 12 | Lillestrom 2 | 26 | 7 | 2 | 17 | 34:64 | -30 | 23 |
| 13 | Mandalskameratene | 26 | 6 | 4 | 16 | 33:60 | -27 | 22 |
| 14 | Skjetten | 26 | 2 | 6 | 18 | 22:75 | -53 | 12 |
Promotion ~ Adeccoligaen
Relegation
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