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Promotion ~ Adeccoligaen
Relegation
2011
| Pl | W | D | L | Diff | Pts | |||
| 1 | Ull/Kisa | 26 | 14 | 9 | 3 | 59:38 | 21 | 51 |
| 2 | Rosenborg 2 | 26 | 14 | 4 | 8 | 76:56 | 20 | 46 |
| 3 | Byasen | 26 | 12 | 8 | 6 | 65:48 | 17 | 44 |
| 4 | Lorenskog | 26 | 12 | 7 | 7 | 55:46 | 9 | 43 |
| 5 | Kvik Halden | 26 | 12 | 6 | 8 | 52:34 | 18 | 42 |
| 6 | Nesodden | 26 | 13 | 2 | 11 | 53:44 | 9 | 41 |
| 7 | Levanger | 26 | 12 | 3 | 11 | 52:45 | 7 | 39 |
| 8 | Stabaek 2 | 26 | 11 | 6 | 9 | 47:46 | 1 | 39 |
| 9 | KFUM Oslo | 26 | 10 | 8 | 8 | 55:38 | 17 | 38 |
| 10 | Moss | 26 | 11 | 5 | 10 | 58:56 | 2 | 38 |
| 11 | Nardo | 26 | 8 | 5 | 13 | 43:55 | -12 | 29 |
| 12 | Tiller | 26 | 8 | 3 | 15 | 41:58 | -17 | 27 |
| 13 | Strindheim | 26 | 5 | 6 | 15 | 39:68 | -29 | 21 |
| 14 | Steinkjer | 26 | 3 | 2 | 21 | 43:106 | -63 | 11 |
Promotion ~ Adeccoligaen
Relegation
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